Massage That Works for You

Every body is different — and so is every treatment. Whether you're dealing with an injury, training for something big, or just feeling the wear and tear of daily life, my goal is simple: help you move more freely and with less pain. These treatments are built around what you need, when you need it — no one-size-fits-all approach, just hands-on support to help you feel better in your body.

A person giving a back massage in a dimly lit room.

SPORTS MASSAGE

Tailored, targeted treatment to aid recovery, reduce muscle tension, and improve performance — whether you train hard or sit too much.

A person receiving a massage on their thigh from a massage therapist.

Injury Prevention & Recovery

Support your body's natural healing process with soft tissue work designed to keep small issues from becoming big problems.

A close-up of a male runner in motion, wearing a blue athletic tank top, with a focused expression and a dark background.

Movement MOT

A top-to-toe assessment and treatment session to identify imbalances, tight spots, and movement limitations before they slow you down.

A young woman lifting a barbell at the gym, with sweat on her face and athletic attire.

Performance Support

Massage for athletes in training or competition mode — pre-event, post-event, or mid-cycle maintenance to keep you firing on all cylinders.

Back view of a woman touching her neck, with damp skin and hair tied, wearing a dark top, illuminated with teal light.

Stress + Tension Relief

Even if you’re not chasing a new deadlift PB, your body carries stress. This option blends relaxation with muscle release to help you reset.

Fire Cupping Therapy

Fire Cupping Therapy

An ancient technique with modern benefits — fire cupping uses heat and suction to boost circulation, release deep muscle tension, and support recovery. Often combined with massage for even greater effect.

From Tight Shoulders to Tough Sessions — I've Got You